Stay Mentally and Physically Healthy.
But, thanks to the drizzling earlier in the morning, my plans changed and I went cycling.
For my first leg, I did 5.82KM in 39 mins. I took a break at the park to see an ongoing match.
I am about to take my second leg towards home.
Giving yourself some sweaty mornings are good for both mental and physical fitness.
Try it more often if you don't.
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