Self-care Is Essential


Self - care is not Selfishness! 

It is only when you are filled and fulfilled that you can pour yourself into others to have them filled. 

Take care of yourself mentally and physically because you are all you've got; before any other person or thing. 

And while at it, also develop yourself intellectually into a person of substance, so you can pour something substantial into others.

Self-care is not self-centredness and definitely not selfishness. 

Take very good care of you so you can take very good care of yours.

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